Build lean muscle mass by by following expertly designed workouts, diet plans and supplement guides.
This is a great course by Mitaka Di who is the founder of Sompare, а website about fitness and sports nutrition with more than 4,000 students and 3 courses …
All the information in this course is is laid down in a clear and easy to understand way, showing you exactly how to build an aesthetic body and achieve better muscle definition. Project Muscle Gain provides you with:
- Detailed nutrition program, examining the quality, quantity and timing of each nutrient
- Exact meal plans that provide you with the right types of food in the right quantities
- Comprehensive workouts with step-by-step video instructions to every exercise
- Printable workout sheets to stay organized and track progress
- Supplement examination, going through products that can help you build muscle
- Email support for any issues you encounter throughout the way
“Great! Maybe a lower volume of the background music would improve the communication.”
“Great course, very in depth info, worth every penny and more.”
“Great course, and to the point. No rambling on and on about useless things.”
Note: Some of these courses are free. But if you decide to purchase anything (using the links below) you’ll be financially supporting this publication. Thanks for your support.
About the reviewer
CourseProbe is an active reviewer, and a trainer on the topic of educational thinking and visual learning facilitation…
If you like this type of content, follow CourseProbe on twitter @courseprobe and facebook or website
Please leave your comments below and share with your Facebook groups if you think this might help some people …
Originally published at Project Muscle Gain — Build Yourself
Comments
Post a Comment